Important Announcement: Embracing Growth and New Beginnings

Dear Valued Clients and Friends,

As we continue our transformative journey through massage therapy and life coaching, I am deeply grateful for the opportunity to contribute to your personal growth and healing. Our sessions are more than appointments; they are sacred spaces where ancient wisdom and modern insights merge, fostering a profound journey of self-discovery and healing.

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I’m excited to announce that starting in March 2024, we will be introducing a new pricing structure for our coaching sessions. This change is a testament to the continual growth and enhancement of our services, ensuring the utmost quality and depth in every session.

January Special Offers and New Coaching Programs

As we step into the new year, I’m thrilled to present some special offers and introduce a few of our unique coaching programs:

Dare to Speak – Confidently in English: A 6-week program designed to help clients overcome language barriers primarily stemming from a lack of confidence. Perfect for those looking to enhance their English-speaking skills in a supportive environment.

Find Your Inner Hero: Based on the enchanting realms of Mystweld, this 6-week self-acceptance program aids clients in understanding their core challenges and developing strategies to overcome them, fostering a deeper sense of self and empowerment.

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Name – Claim – Aim: A specialised 6-week CliftonStrengths coaching program for managers, focusing on harnessing and applying individual strengths for effective leadership and management.

Special January Offer: To celebrate the start of the year, we are offering a 10% discount on all coaching programs booked in January.

Embracing Change with Grace and Gratitude

This upcoming pricing adjustment is a reflection of our dedication to providing exceptional care enriched with wisdom and tailored to your unique journey. To show our appreciation for your ongoing support, bookings made before March will honour the current pricing.

A Promise of Continued Excellence

As we navigate these changes, I am committed to maintaining the highest standards of service and care. Your journey towards growth and self-actualisation remains at the heart of my practice.

Thank you for your trust and continued support. Together, let’s embrace this new chapter with excitement and confidence, cherishing every step of our journey together.

With Warm Regards and Deep Respect,

Eva Moricz

Discoveries in the Darkness – Leaving Umbrawood

As we conclude another incredible week in Mystweld, I can’t help but reflect on the transformative journey we’ve embarked upon. We delved into Umbrawood, a realm shrouded in eternal twilight, where the interplay between light and shadow teaches us profound lessons in bravery, resilience, and confronting adversity head-on.

Throughout this week, we’ve uncovered the power within us to face our deepest fears. We’ve learned that it’s not the absence of darkness that defines us, but our ability to shine amidst the shadows. Umbrawood has shown us that within every challenge lies an opportunity for growth, and within every obstacle, there’s a path to inner strength.

But our journey through Mystweld is far from over. As we bid farewell to Umbrawood, I’m excited to share a hint about next week’s realm: Cogswatch. This steampunk wonderland of brass cities and intricate machinery invites us to engage in creative problem-solving, innovation, and the art of navigating complex systems. It’s a realm that challenges us to think outside the box and discover new solutions to intricate challenges.

So, if you’ve been following our journey through Mystweld and are curious about what lies ahead, I encourage you to take the next step. Book your initial coaching session with me and unlock the full potential of Mystweld’s realms. Whether you’re seeking personal growth, looking to overcome challenges, or simply craving a unique and transformative experience, Mystweld has something to offer everyone.

Together, we’ll explore the uncharted territories of Cogswatch and tap into your creative problem-solving abilities. We’ll uncover solutions to the most intricate challenges, and we’ll do it all within the rich tapestry of Mystweld’s interconnected realities.

Don’t wait for the right moment to start your journey; the right moment is now. Reach out, book your session, and let’s continue our adventure through Mystweld. I can’t wait to see what Cogswatch has in store for us, and I’m eager to guide you on this incredible path of self-discovery, growth, and transformation.

#MystweldCoaching #JourneyOfTransformation #CogswatchAwaits

🌟 Embrace the Power of Emotional Intelligence with Thalassia! 🌟

Hello, wonderful community! What an incredible week it has been diving into the captivating realm of Thalassia within the Mystweld world. We’ve explored the depths of emotions, sailed through islands of empathy, and harnessed the invaluable skill of emotional intelligence.

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Throughout this journey, we’ve uncovered the profound impact that understanding and managing our emotions can have on our personal growth and professional success. Thalassia’s lessons have illuminated the path to building stronger relationships, enhancing decision-making abilities, and fostering a deeper connection with ourselves and others.

As we reflect on this transformative week, I want to extend a heartfelt thank you to each one of you who joined me on this Thalassian adventure. Your engagement, enthusiasm, and willingness to explore new horizons inspire me every day.

But our journey doesn’t end here. In fact, it’s just the beginning! If you’ve felt a resonance with the insights we’ve shared this week, if you’re eager to take the next step towards honing your emotional intelligence and unlocking your true potential, I invite you to embark on a personalized coaching session with me.

🔗 Together, we can delve deeper into the principles of emotional intelligence, tailor strategies to your unique journey, and equip you with the tools to navigate both your personal and professional life with grace and wisdom. Whether you’re an individual seeking personal growth or a business professional aiming to enhance your leadership skills, our collaboration will be a step towards meaningful transformation.

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Let’s continue this incredible journey of growth and self-discovery together. If you’re ready to amplify your emotional intelligence and embark on a path towards greater success and fulfillment, I invite you to book a coaching session with me today. Your journey towards a more emotionally intelligent and empowered you starts here.

📩 Send me a direct message or visit here to learn more about how we can work together. Remember, the journey to self-improvement is a continuous adventure, and I’m here to guide you every step of the way.

With gratitude and excitement for what lies ahead, Eva

Theme of August: Responsibility

Taking responsibility is a crucial aspect of self-development that can significantly impact personal and professional growth. As a business coach, emphasizing responsibility as a developmental topic can empower your clients to take charge of their lives and achieve their goals. Many clients might hold onto thoughts of overwhelming work or family responsibilities, often using them as excuses for inaction or stagnation. However, it’s essential to highlight that self-sabotage often lies beneath these surface reasons.

Encouraging your clients to embrace responsibility involves guiding them to acknowledge their power to shape their circumstances actively. This means fostering a mindset that prioritizes ownership of one’s actions, choices, and outcomes. By doing so, individuals can break free from the constraints of victimhood and move towards a more proactive and positive approach to challenges.

Help your clients understand that accepting responsibility isn’t about shouldering all burdens alone, but rather recognizing their role in creating and shaping their reality. Encourage them to set realistic goals, take initiative, and make informed decisions. It’s also crucial to address the fear of failure or judgment that may be holding them back.

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In your coaching sessions, focus on building resilience and adaptability, as these qualities empower individuals to confront obstacles head-on. Additionally, promote self-reflection and accountability, guiding clients to learn from their mistakes and embrace growth opportunities.

In conclusion, responsibility is not just about fulfilling external obligations but is a potent force for personal development. By fostering a culture of responsibility, you can help your clients unleash their true potential and achieve lasting success in both their personal and professional lives.

What is inner focus?

Inner focus is the ability to direct and sustain one’s attention on the present moment, thoughts, emotions, or a specific task without being easily distracted by external factors. It involves turning inward, quieting the mind, and cultivating a state of heightened awareness and concentration. Maintaining inner focus is crucial for various aspects of life, including productivity, creativity, emotional well-being, and personal growth.

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To maintain inner focus, practising self-awareness and developing skills such as mindfulness and meditation are important. Mindfulness allows individuals to observe their thoughts and sensations non-judgmentally, helping to anchor attention in the present moment. Regular meditation sessions enable individuals to train their minds to be more resilient to distractions and increase their capacity to sustain focus.

Creating an environment that minimises external distractions can also support inner focus. Removing clutter, turning off notifications, and finding a quiet space can help create a conducive atmosphere for concentration. Additionally, setting clear intentions, prioritising tasks, and managing time effectively contribute to maintaining inner focus.

Practising self-discipline, taking regular breaks, and engaging in self-care activities are vital to prevent mental fatigue and restoring inner focus. By staying present and accepting the current moment, individuals can reduce unnecessary worry and rumination, allowing them to fully immerse themselves in the task at hand.

Ultimately, maintaining inner focus requires commitment, patience, and consistent practice. Through conscious effort and a nurturing mindset, individuals can strengthen their ability to maintain their internal compass, leading to enhanced productivity, well-being, and personal development.

Joint my group on LinkedIn: https://www.linkedin.com/groups/12850186/

A little introduction

Five years ago, my family and I decided to start a new chapter in our lives and moved to Scotland. I began to work with independent clients in 2021 as a business and life coach. From April 2023, I’ve become a Gallup-Certified Cliftonstrengths Coach to support my clients to shift their attention from their weaknesses to their Talents and nurture them into Strengths. Previously, I worked for more than ten years in management and administrative positions in higher education and governmental organisations. And after a career change, I worked as a massage therapist for seven years in a spa, hotel and in my own business.

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My CliftonStrengths top 5 are Empathy, Connectedness, Input, Belief, Responsibility. But what does it mean? It means I am an intuitive, counselling, inquisitive, dependable believer. During the sessions we are focusing on you and your ways, your solutions. We talk about your natural Talents and the investments you can take to transform them into Strengths. We talk about your weaknesses and blind spots that sabotage your success but with awareness you will be able to Name, Claim and Aim your Strengths and utilise them to thrive.

“Everybody needs a coach – someone to help them understand their talents and strengths, navigate their challenges, move forward when they are stuck, and reach their greatest potential.”

Topics I can help you with:

– I have been visually impaired since I was born; I also wrote my dissertation on equality law, so one of my main areas is self-acceptance, self-confidence, equality, and inclusion.

– Changing career paths, places of residence, and lifestyles could be challenging, but small steps and consistency can keep us on track. That is why restarting, moving to the UK, career development, career change, burnout, work-life balance, and starting a business are my other important areas.

The language of the sessions can be English or Hungarian.

In my program, I work with the CliftonStrengths Assessment by Gallup, which outlines your top talents, while your report features definitions of each of those talents that are specific to you. Discovering and owning your Strengths help you to understand yourself better and grow in the way that is the most effective and best for you. Learn more here

What is coaching?

Coaching is an ongoing, co-active professional relationship designed to guide you in creating a successful path. Each session has its own purpose, which supports you to look at your goal from a new perspective, map out the possibilities and finally take steps to achieve those goals.

Why choose me?

  • Because I experienced change in many levels of my life and have Empathy and Connectedness as my top strengths. With their help I have an open mind and an open heart to listen and help you through your journey.
  • We need to choose each other as equal partners. Please look around here, read my blog, or follow me on Facebook, Instagram or LinkedIn. If you feel that my words resonate with you please get in touch.
  • I’m a reliable, dedicated person, you can count on me. If I agree that we can work together this means I believe in you and I will work hard with you to achieve your goals. Have a look at the Testimonials page where you can read others’ experiences.

Be closer to your goal today than you were yesterday!

Book your appointment now here

Why should we talk about our weaknesses Part 3 – To build trust

Sharing your weaknesses with others can be a powerful way to build trust and foster deeper connections. When you open up about your vulnerabilities, you demonstrate a level of honesty and authenticity that can create a safe space for others to do the same. This can lead to more meaningful and genuine relationships, both personally and professionally.

One of the primary benefits of sharing your weaknesses is that it can help to break down barriers between people. When you are open and honest about your own struggles, you demonstrate a willingness to be vulnerable and transparent with others. This can create a sense of mutual understanding and respect, which is essential to building trust.

Sharing your weaknesses can also create a sense of empathy and compassion. When you are open about your own struggles, you are better able to understand and empathize with the struggles of others. This can help to create a more supportive and caring environment where people feel comfortable seeking help and support when they need it.

Another benefit of sharing your weaknesses is that it can help to create a more inclusive and diverse environment. When people feel comfortable sharing their vulnerabilities, it can help to break down stereotypes and preconceptions. This can create a more open and accepting culture where people feel valued for their unique experiences and perspectives.

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Sharing your weaknesses can also be a powerful tool for leadership. When leaders are open and transparent about their own struggles, it can create a sense of trust and respect with their team. This can help to build a strong and cohesive team where everyone feels valued and supported.

It is important to note that sharing your weaknesses is not always easy. It can be difficult to admit to your own vulnerabilities, especially in a culture that values strength and success. However, by being open and honest about your struggles, you demonstrate a level of courage and resilience that can inspire others.

When sharing your weaknesses, it is important to do so in a safe and supportive environment. Choose people whom you trust and who have demonstrated a level of empathy and understanding in the past. It can also be helpful to start with smaller disclosures and build up to more significant ones over time.

In conclusion, sharing your weaknesses with others can be a powerful tool for building trust and fostering deeper connections. By demonstrating a willingness to be vulnerable and transparent, you create a safe space for others to do the same. This can lead to more meaningful and authentic relationships, both personally and professionally. Sharing your weaknesses can also create a sense of empathy and compassion, build more inclusive and diverse environments, and be a powerful tool for leadership. While it may not always be easy, sharing your weaknesses is an essential part of building trust and creating more meaningful relationships with others.

Only 4 days

Happy Monday Everyone,

My name is Eva I’m a life and business coach, and I provide coaching for busy parents online. This month I’m launching a 3-week program for newcomers or those who lack confidence speaking in English. When I arrived here five years ago, I remember how my hand shook every time I had to make a phone call. The purpose of this workshop is to make this process easier for others. This first pilot workshop is only for six people to ensure a safe and supportive environment.

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If you know anyone who might benefit from this program, please share. I always reserve one space for someone who can’t afford coaching at the moment.

Dare to speak / Confidently in English Program

❓Are you a newcomer in Scotland and want to build a new home?

❓Do you speak English but lack the confidence to start a discussion?

❓Are you preparing for a job interview?

❓Would you like to boost your self-awareness and take action for your self-development?

❓Do you want to be more confident speaking English with your friends or colleagues?

❓Do you want to grow your comfort zone and make connections?

⁉️What if I tell you that you can practice it in a supportive, fun environment while receiving tips and tools about self-development and career growth?

If you say yes to any of these questions, you can grab your ticket and let’s get started.

https://www.eventbrite.co.uk/e/confidently-in-english-online-group-coaching-tickets-595220429327

Looking back to February

In February, the focus was on the workplace atmosphere and communication on my social media pages and my groups. We looked at what core values each company advertises and what comes true in reality.

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Although a lot depends on the company culture and the attitude of the management, the responsibility of the individual and the desire to change are equally necessary.

Unfortunately, in many countries today, the authoritarian leadership attitude is still very typical, and this can only be shaped by continuous development and a real aspiration to change. Fortunately, it is becoming increasingly common for management to be sent for developmental training and leadership coaching or for internal coaches to be employed. However, this often does not last long, partly because an inner coach can never be completely objective since he also receives his or her salary from the company and works under the same managers. Also, in many cases, no coaching process would ensure the integration of the imparted knowledge after training.

My mission in life is not merely to survive, but to thrive Maya Angelou

The other topic we talked about was the forms of workplace harassment and the importance of having eyes and ears to notice and act against it. You can read more about it:

https://www.linkedin.com/feed/update/urn:li:activity:7033941474794741760/

But before you say, I blame the entire management; it’s not the case. Many managers report that they are under intense pressure from both sides and are stressed. They cannot share their difficulties with their team members because they feel it is humiliating and devaluing. Also, their line managers usually encounter disinterest. That is why it is good to have an independent external specialist, not bound by the corporate hierarchy system but by confidentiality.

The most essential thing in every case is to look for the steps that can be taken on an individual level. At the same time, we must be aware of the limits of our competence and our responsibilities. Leaving our comfort zone to fight for those core values and implementing them is the way to create a pleasant work atmosphere.

Learn more and join to our community:

https://www.facebook.com/groups/evamoriczcoaching

Join us!

Are you enjoying reading these posts so far?
Would you like to engage a little bit more?
Why not join one of my groups and find more support and activities.
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In February our theme is career and every aspect of it.
What will you get? 
– collected questions around a monthly theme
– short videos
– free group coaching sessions 
– a fantastic community
Hope see you soon!